How can curiosity benefit you over judgement?
In my personal life I have benefit a lot by just being curious. During my difficult mental health challenges, I kept asking what’s next? that let me to seek different healers and therapies. Also make me more open to try different coping skills. My wellness improved because I kept a sense of curiosity and kept asking questions to my care team and myself. Now I am stable and creative than ever before.
Reflection
Now I invite you to pause and think where in your life could curiosity add value to your life?
Practice
This week replace one judgement with one question
The Curious Soul Project 